Basil is a significant plant with flavorful and various medicinal properties. Basil plant is aromatic herb whose leaves are used for various purposes. Basil leaves increase flavor in food and relieves various health issues. There are approximately 60 varieties of basil herb, all of these has different appearances and flavor. Sweet basil is bright and pungent while lemon basil, cinnamon basil like the names have lemon and cinnamon flavors respectively. There are various basil health benefits like enhancing immunity, anti-inflammatory and anti-bacterial properties, keeps brain healthy, enhance energy, improves blood clotting, make thyroid gland healthy.
Tropical areas are the places where black pepper plant grows. It bears tiny white blossoms; these blossoms are picked before maturity and turn dark when dried. Piperine is the main ingredient of black pepper. It contains 79% of required manganese, 57% of vitamin K, 45% of iron, 30% of fibre. Piperine cures pigmentation disorder of skin called vitiligo. It increases body’s ability to absorb beta carotene beta vitamins, selenium like nutrients from food.
Black pepper powder or solid form contains various essential oils like piperine (an ammonia derived alkaloid) which gives pepper its original character and warmth as well as monoterpenes, limonene and myrcene which gives aroma to it. Black pepper is useful in curing different diseases. It is both spices as well as medicine for human health. It provides minerals to the body like potassium to cure heart rate, blood pressure and calcium for bone strengthening, zinc to promote cell growth and is antioxidant. read more