Basil – 6 GREAT HEALTH BENEFITS
Basil is a significant plant with flavorful and various medicinal properties. Basil plant is aromatic herb whose leaves are used for various purposes. Basil leaves increase flavor in food and relieves various health issues. There are approximately 60 varieties of basil herb, all of these has different appearances and flavor. Sweet basil is bright and pungent while lemon basil, cinnamon basil like the names have lemon and cinnamon flavors respectively. There are various basil health benefits like enhancing immunity, anti-inflammatory and anti-bacterial properties, keeps brain healthy, enhance energy, improves blood clotting, make thyroid gland healthy.