Fenugreek – 7 FENUGREEK SEEDS BENEFITS AND CURES
Fenugreek plant is an excellent herb which is used in cooking as well as for medicinal purposes. It possesses green leaves with small white flowers. Fenugreek plant is used in 3 different manners; first fenugreek leaves which can be dried and used as herbs, fenugreek seeds are used as a spice for cooking; third the plant matter as a vegetable like sprouts or micro greens. Fenugreek seeds are warm in nature and have a somewhat bitter taste but when cooked gives a pleasant flavor. Out of all plant parts, the seeds are most widely used. Fenugreek can be consumed in dishes for eating, or you can make a paste of it to cure skin inflammations.