Tea – Types of Tea and Health Benefits
Tea is a hot aromatic drink made by combining dried and crushed tea leaves in boiling water. Tea comes from plant Camellia Sinensis. It is most extensively used drink all over the world. There are so many types of tea which have their flavor, aroma and appearance. Their oxidization process categorizes them. These are White tea, Black tea, Green tea, Oolong tea, Dark tea, Puer tea.