Turmeric | Curcumin [HOME REMEDIES]
Turmeric (Curcuma longa) is a traditional ingredient which is used as a spice for traditional Indian dishes. The dried root used as a spice of turmeric plant. It is warm by nature and bitter in taste. This plant contains a yellow colored chemical which is known as Curcumin. There are several chemical compounds found in turmeric, they all known as curcuminoids. Curcumin is a powerful active ingredient with anti-inflammatory effects and is a strong antioxidant. It helps body fight foreign attackers and helps in relieving damage.
Turmeric powder is helpful in curing arthritis, heartburn, joint pain, stomach pain, high cholesterol, stomach bloating, intestinal gas, liver problems, kidney problems, etc. Turmeric supplements also can be used for skin disorders like pain, ringworms, sprains, swellings, acne, skin sore and eye infections and gum diseases. Here are some turmeric powder benefits which are very beneficial for health.