Hair; beauty but also symbolise body health. If you are healthy, your hair will thrive, but if there is any deficiency of mineral, vitamin or protein, it will cause you hair loss. So you should modify your diet which contains hair growth vitamins, mineral and proteins. Average hair growth is about 6 inches in a year. If you don’t take proper care of hair, they will fall rather grow. As I mentioned in my previous article, there can be several factors which negatively affect hair. Like too much heating tools, hair styling with chemically high products, not proper oiling, deficiency in the body, unhealthy eating, environmental factors like pollution, dirt, heat, etc. These environmental factors can’t be controlled, but we can do something about our hair. A protein called Keratin forms hair. Hair comes out of follicles which have its own life cycle that can be affected by various factors like age, diseases and climatic factors. This life cycle is divided into 3 phases:
Hairs are very precious part of the body. It increases the beauty of face and your personality. I am sure you must be loving your hairs, everyone does. But when it comes to protection and care for hairs, everyone looks around for options. At home, you always hear about oiling and at the salon, you hear about hair spa, straightening and various styles. It is all confusing. Hairs are basically made up of proteins, so it should be about giving nourishment to hairs first not styling. There may be several factors for hair damage such as environmental, ageing, stress and hectic schedule, genetic factors, mineral deficiency, use of wrong or chemically high product, hormonal imbalance etc. read more
Motive Behind AyurvedaBenefits.org
Hey readers, we have written this blog about Ayurveda, just to explain how it can help to live a happy life. Ayurveda is so vast. We are trying to explore as much Ayurvedic Benefits as we can. In today’s time, people are using Ayurvedic treatments and remedies for different reasons. This blog will give you much information about Ayurveda which will show a way to live healthy and happy.