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aloe vera
Ayurveda Benefits

Aloe Vera – A Miracle For Health

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Aloe Vera has great importance in Ayurveda because of its various benefits. Aloe Vera plant is about one to two feet tall with prickly leaves. The leaves have thick gel which is bitter but is widely known for its miraculous properties. It is mainly composed of 96% water and some organic and inorganic compounds, it also has a protein which has 18 of 20 amino acids found in the body. Aloe vera gel contains Acemannan which is complex carbohydrates and facilitates cells to absorb nutrients, nourish cells and also relieve them of toxins.  read more

ayurvedic diet
Ayurveda Benefits

Ayurvedic Diet -Stay Fit and Healthy [TIPS FOR HEALTHY FOOD]

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Ayurvedic Diet is one of the benefits of Ayurveda. This is the knowledge of healthy eating. We all are always confused about what to eat or what not to eat. The healthy immune system is the result of healthy eating and proper metabolism. This is very simple and direct way to get a healthy body. Ayurveda is all about getting the balance between oneself and universe, and Ayurvedic diet is one of the paths of Ayurveda to reach there. Improved health, energetic, youthfulness, better memory, reduced stress, strength, improved concentration and metabolism, these are the benefits which come along with healthy eating. Ayurveda diet does not follow any rules and regulations it is just about eating fresh vegetables, fruits, herbs, fresh juices, these all with significant benefits.  read more

hair growth remedies
Ayurveda Benefits

Hair Growth with Herbs and Oils [NATURAL HOME REMEDIES]

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Hair; beauty but also symbolise body health. If you are healthy, your hair will thrive, but if there is any deficiency of mineral, vitamin or protein, it will cause you hair loss. So you should modify your diet which contains hair growth vitamins, mineral and proteins. Average hair growth is about 6 inches in a year. If you don’t take proper care of hair, they will fall rather grow. As I mentioned in my previous article, there can be several factors which negatively affect hair. Like too much heating tools, hair styling with chemically high products, not proper oiling, deficiency in the body,  unhealthy eating, environmental factors like pollution, dirt, heat, etc. These environmental factors can’t be controlled, but we can do something about our hair. A protein called Keratin forms hair. Hair comes out of follicles which have its own life cycle that can be affected by various factors like age, diseases and climatic factors. This life cycle is divided into 3 phases:  read more

hair loss treatment
Ayurveda Benefits

How to STOP HAIR LOSS With Home Remedies?

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Hairs are very precious part of the body. It increases the beauty of face and your personality. I am sure you must be loving your hairs, everyone does. But when it comes to protection and care for hairs, everyone looks around for options. At home, you always hear about oiling and at the salon, you hear about hair spa, straightening and various styles. It is all confusing. Hairs are basically made up of proteins, so it should be about giving nourishment to hairs first not styling. There may be several factors for hair damage such as environmental, ageing, stress and hectic schedule, genetic factors, mineral deficiency, use of wrong or chemically high product, hormonal imbalance etc.  read more

insulin syringe diabetes
Ayurveda Benefits

Diabetes – Herbal and Natural Ayurvedic Remedies

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Every person eats food because it is the main source of energy for the body. When this food goes inside our body, it breakdown to get converted into glucose or sugar. This sugar is the main source of energy. But to absorb this energy by cells body need a hormone called Insulin, which is secreted by the pancreas. Without this hormone, cells can’t absorb this energy. If the body does not produce enough Insulin or body cells become non-reactive for this hormone, then this condition is Diabetes. Because of less insulin blood sugar level increases. This high blood sugar level in the body is termed as Diabetes or Diabetes Mellitus.
It’s of 3 types. These 3 types do not include Diabetes Insipidus and Diabetes Ketoacidosis.  read more

constipation home remedies
Ayurveda Benefits

How to Naturally Cure Constipation and Hard Stool.

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Constipation is a very common problem in today’s life. One out of ten persons has this problem. But people often don’t like to talk about this problem much. Constipation is basically when you are unable to pass stool. There are some constipation symptoms like hard stool, less than 3 bowel movements per week, flatulence, bloating, sometimes blood in stool with pain. There may be a scientific reason for constipation, but sometimes it is unknown. There are some constipation causes like IBS ( Irritable Bowel Syndrome), Diverticulitis, Colitis. Constipation symptoms can be different in different person.
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meditation
Ayurveda Benefits

Meditation – Path To Stress Free Life

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Meditation, Ayurvedic therapy to focus, feel calm and finds a clear view about life. It is a condition of deep peace which occurs when the mind is calm and silent, but still aware. Meditation has the potential to develop your life in a positive way and stress-free. It also decreases the health care expenses. Meditation is effortless and guides you to a state of “thoughtless awareness” in which excessive stress producing activity of mind is resisted without affecting alertness and effectiveness.  read more

home remedies of ayurveda
Ayurveda Benefits

Ayurvedic Remedies [HEALTHCARE AT HOME]

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Rain is an excellent gift to human until you are not completely soaked in it. You have planned a nice weekend trip with your kids. But cold and cough caught you badly a day before your trip. At this time you can only think of some home remedies. Here we are going to give you a home doctor, in your kitchen’s cabinet. These Ayurvedic remedies are quick, easy, efficient and of course available at any time. Here are some quick ayurvedic remedies not only for a cough and cold but for many problems.  read more

ayurveda elements
Ayurveda Benefits

What is Ayurveda?

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Ayurveda?

In Vedic time people preferred “Yoga” or “Homa” for a purpose, like to get blessings from GOD and nature. In ancient times “Chatur Varnya” based community lifestyle was adapted. Everyone was not rich to be involved in Yoga. This situation leads to design a treatment protocol like Ayurveda, which is effective and less costly so that everyone could use it.  Ayurveda is a Sanskrit word. Sanskrit is very ancient language or you can say one of the initial languages of India. Ayurveda means “life span built on knowledge”. Ayurveda not only cures the illness but also gives the way to live life in a healthy manner. It is known for thousands of years. Firstly it was only in India but now the world knows it and also live it.  read more

nutmeg
Ayurveda Benefits

Nutmeg – 5 Excellent Uses

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Nutmeg is tropical, aromatic evergreen plant. Nutmeg plant is the only plant which grows 2 spices together – nutmeg and mace. This plant grows 40 to 60 feet tall. Nutmeg flowers are cream colored, and nutmeg fruits are yellow and fleshy like apricot. The tree bears nutmeg which is the seed of nutmeg plant. Nutmeg is delicate and sweet flavored spice used worldwide in various recipes. This tree is of high importance because it contains various essential oils having highly beneficial properties. These beneficial components include dietary fiber, manganese, thiamin, vitamin B6, folate, copper, magnesium, and malignant. Nutmeg due to the presence of these nutrients can cure pain, indigestion, strengthen cognitive functions, boost skin health, decrease insomnia, and increase immune system functions.  read more