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cold and flu
Ayurveda Benefits

Cold [HOME REMEDIES TO CURE COLD AND FLU]

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Cold is a disorder which we see often infect people 2 3 times in a year. It is a contagious disease and can spread by hand to hand touch with someone or by utensils, towels, toys or telephones. In this nose and throat get infected by a virus (mostly by rhinovirus), throat becomes sore, and nose becomes red and swollen filled with mucus. Cold cause sneezing and coughing. There are some other symptoms also, they usually appear 1 to 3 days after exposure to the cold causing virus. Signs and symptoms of cold may vary person to person include:  read more

thyroid disorder cure
Ayurveda Benefits

Thyroid Problems and Disorder [HOME REMEDIES TO CURE]

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Thyroid is a butterfly shaped gland located in front of the neck. It secretes hormones that control energy consumption by the body. When this hormonal level becomes imbalanced, it causes various problems. When this hormone level becomes too low or too high, you may experience various symptoms. When too much thyroid hormone is secreted, it’s called Hyperthyroidism, and too low hormonal secretion is known as Hypothyroidism.Thyroid disorder symptoms  read more

ayurvedic diet
Ayurveda Benefits

Ayurvedic Diet -Stay Fit and Healthy [TIPS FOR HEALTHY FOOD]

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Ayurvedic Diet is one of the benefits of Ayurveda. This is the knowledge of healthy eating. We all are always confused about what to eat or what not to eat. The healthy immune system is the result of healthy eating and proper metabolism. This is very simple and direct way to get a healthy body. Ayurveda is all about getting the balance between oneself and universe, and Ayurvedic diet is one of the paths of Ayurveda to reach there. Improved health, energetic, youthfulness, better memory, reduced stress, strength, improved concentration and metabolism, these are the benefits which come along with healthy eating. Ayurveda diet does not follow any rules and regulations it is just about eating fresh vegetables, fruits, herbs, fresh juices, these all with significant benefits.  read more

blood pressure cure
Ayurveda Benefits

High Blood Pressure (Hypertension) [HOME REMEDIES]

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High Blood Pressure also called Hypertension is a condition in which blood force is so high against artery walls that it may ultimately cause health issues like heart problems. It determines the amount of blood your heart pumps. The more blood heart pumps and narrower the arteries and higher the blood pressure. High blood pressure symptoms are almost none. There are very few signs. It develops very slowly with time without any symptom. But it does not mean it is harmless. It may cause several heart diseases. Uncontrolled blood pressure can cause harm to arteries. It is a very critical condition. There are mainly 2 categories:  read more

asthma remedies
Ayurveda Benefits

Asthma and Asthma Attacks Cure [ASTHMA HOME REMEDIES]

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Asthma Bronchitis is a dangerous disorder in which person is unable to breathe easily due to airways in lungs. The airways grow narrow due to swelling and produce extra mucus. This makes difficult for air to enter in and out. Asthma symptoms involve coughing especially at night, wheezing, breath shortening and chest tightness with pain or pressure. There may be some early Asthma symptoms as follow.  read more

How to Increase Eyesight with Ayurvedic Remedies? 1
Ayurveda Benefits

How to Increase Eyesight with Ayurvedic Remedies?

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In today’s time most of the people especially kids don’t use precautions for eyes. They watch tv unstoppable, play video games, stare at mobile and tablets and do studies without any break. It is very necessary to give some rest to eyes also. Continuous reading, playing games and watching movies, they all affect negatively on eyesight. Excess of anything is bad. That is why eyes also need some care. In routine just give some small breaks to eyes while working. Otherwise, eyesight becomes weaker, and you have to put on glasses for proper vision. But in Ayurveda, there are some ultimate remedies which work efficiently for eyes. They are simple home remedies and Ayurvedic medicine for eyesight improvement. Here we are giving you some simple remedies to get bright eyes and to increase eyesight.  read more

hair growth remedies
Ayurveda Benefits

Hair Growth with Herbs and Oils [NATURAL HOME REMEDIES]

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Hair; beauty but also symbolise body health. If you are healthy, your hair will thrive, but if there is any deficiency of mineral, vitamin or protein, it will cause you hair loss. So you should modify your diet which contains hair growth vitamins, mineral and proteins. Average hair growth is about 6 inches in a year. If you don’t take proper care of hair, they will fall rather grow. As I mentioned in my previous article, there can be several factors which negatively affect hair. Like too much heating tools, hair styling with chemically high products, not proper oiling, deficiency in the body,  unhealthy eating, environmental factors like pollution, dirt, heat, etc. These environmental factors can’t be controlled, but we can do something about our hair. A protein called Keratin forms hair. Hair comes out of follicles which have its own life cycle that can be affected by various factors like age, diseases and climatic factors. This life cycle is divided into 3 phases:  read more

hair loss treatment
Ayurveda Benefits

How to STOP HAIR LOSS With Home Remedies?

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Hairs are very precious part of the body. It increases the beauty of face and your personality. I am sure you must be loving your hairs, everyone does. But when it comes to protection and care for hairs, everyone looks around for options. At home, you always hear about oiling and at the salon, you hear about hair spa, straightening and various styles. It is all confusing. Hairs are basically made up of proteins, so it should be about giving nourishment to hairs first not styling. There may be several factors for hair damage such as environmental, ageing, stress and hectic schedule, genetic factors, mineral deficiency, use of wrong or chemically high product, hormonal imbalance etc.  read more